Injury Prevention

We offer occupational therapy services tailored to support individuals and groups in promoting health and safety in daily life, including manual handling education and ergonomic training to prevent injury and support safe, sustainable routines at home, or in the workplace.

Manual Handling 

Ergonomic Assessment

Our manual handling training is designed to equip individuals and teams with the knowledge and practical skills needed to perform everyday physical tasks safely and efficiently. Whether you're lifting, transferring, pushing, pulling, or supporting others, proper manual handling techniques are essential to prevent injury and promote long-term health and wellbeing.

We offer tailored training for:

  • Individuals – focusing on specific needs related to daily living, home care, or personal support roles.

  • Groups and teams – including support workers, carers, educators, and organisations needing workplace training that aligns with best-practice safety standards.

Training includes:

  • Understanding safe body mechanics and posture

  • Strategies to reduce risk of strain and injury

  • Use of assistive equipment and aids where appropriate

  • Practical, hands-on demonstrations tailored to real-life scenarios

Our goal is to ensure clients feel confident, capable, and supported in applying safe manual handling practices in their everyday environments.

Our ergonomic assessments are designed to help individuals and organisations create safe, comfortable, and efficient workspaces. Whether at home, school, or in the workplace, a well-set-up environment can significantly reduce the risk of pain, strain, and injury, while improving focus and productivity.

We assess and provide tailored recommendations for:

  • Desk and workstation setup

  • Seating and posture support

  • Computer, keyboard, and screen positioning

  • Work habits and movement patterns

  • Use of assistive equipment or adaptive tools

Ideal for individuals experiencing discomfort, fatigue, or injury, as well as employers or schools wanting to promote health and wellbeing in their environment. Our assessments are practical, evidence-based, and delivered by experienced occupational therapists who understand the connection between environment and function.

Let us help you or your team feel better and work smarter with a personalised ergonomic solution.

Contact

Please share your details and our team will be in touch soon to support your journey toward better health and independence.